You don't need another app blocker

You need awareness, not more restrictions

You've tried app blockers, screen time limits, and productivity apps — maybe even the ones that make you do push-ups before you can open Instagram. They work at first, but then you end up working around them.

When you're deep in mindless scrolling, sometimes all you need is a little bonk on the head. Someone to let you know you've been scrolling for 47 minutes.

That's what Bonk does.

Bonk doesn't block apps or lock you out of the ones you enjoy. Instead, Bonk gives you a nudge when you've been on an app longer than you'd like. A quick "bonk" to help you notice what's happening and decide what you want to do next.

Use your apps freely. Stay in control.

• ✓Track what pulls you in — choose the apps that consume most of your time and attention.
• ✓Reminders on your terms — set custom intervals for each app — no one-size-fits-all limits.
• ✓See how long you've been at it — each bonk shows elapsed time, so awareness builds naturally.

No blockers. No lock-outs. No guilt trips. Just a friendly bonk when you need it.